<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>fitness | Brace Media</title>
	<atom:link href="https://www.brace.media/tag/fitness/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.brace.media</link>
	<description>Media Solutions to Strengthen Your Story</description>
	<lastBuildDate>Tue, 05 Aug 2025 17:39:13 +0000</lastBuildDate>
	<language>en-GB</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.0.11</generator>
	<item>
		<title>Gymrat Heroes &#8211; Online Magazine</title>
		<link>https://www.brace.media/news/gymrat-heroes-online-magazine/</link>
		
		<dc:creator><![CDATA[Brace Media]]></dc:creator>
		<pubDate>Wed, 21 Jul 2010 16:39:57 +0000</pubDate>
				<category><![CDATA[*News]]></category>
		<category><![CDATA[Websites]]></category>
		<category><![CDATA[achievements]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gymrat heroes]]></category>
		<category><![CDATA[gymratheroes.com]]></category>
		<category><![CDATA[martial arts acadamy]]></category>
		<category><![CDATA[mma birmingham]]></category>
		<category><![CDATA[stevie b's gym]]></category>
		<guid isPermaLink="false">https://brace.media/?p=941</guid>

					<description><![CDATA[Gymrat Heroes was based on the vision of Steve Brindle at Stevie B’s Gym &amp; Martial Arts Academy in Birmingham.  He could see his market widening, by taking his knowledge online and making it to the World. After some discussions and a lot of planning with our team at Brace, we helped him create his [...]]]></description>
										<content:encoded><![CDATA[<p>Gymrat Heroes was based on the vision of Steve Brindle at Stevie B&#8217;s Gym &amp; Martial Arts Academy in Birmingham.  He could see his market widening, by taking his knowledge online and making it to the World.<span id="more-941"></span></p>
<p>After some discussions and a lot of planning with our team at Brace, we helped him create his new online empire, as an online magazine where the articles are delivered as video.  The videos consist of training techniques, parts of classes, interviews with World Champions (for their insight too) and heaps more to grow the training community.</p>
<p>There are various levels of content, including paid-for exclusive content which makes up what the magazine is.  This is controlled by a membership system which automatically handles client payments, memberships and content delivery.</p>
<p>We&#8217;re pretty much as excited as Steve is about the new <a title="Gymrat Heroes website" href="http://www.gymratheroes.com" target="_blank" rel="noopener">Gymrat Heroes</a> site, and we can&#8217;t wait to watch and help it grow.</p>
<p><a href="https://brace.media/wp-content/uploads/2014/12/14__600x800_grh-site.jpg"><img class="alignnone size-full wp-image-943" src="https://brace.media/wp-content/uploads/2014/12/14__600x800_grh-site.jpg" alt="14__600x800_grh-site" width="600" height="621" srcset="https://www.brace.media/wp-content/uploads/2014/12/14__600x800_grh-site-200x207.jpg 200w, https://www.brace.media/wp-content/uploads/2014/12/14__600x800_grh-site-290x300.jpg 290w, https://www.brace.media/wp-content/uploads/2014/12/14__600x800_grh-site-400x414.jpg 400w, https://www.brace.media/wp-content/uploads/2014/12/14__600x800_grh-site.jpg 600w" sizes="(max-width: 600px) 100vw, 600px" /></a>    	</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
